Career Reconnection Intensive:
A psychology-informed intervention for professionals navigating periods of deep disconnection from their professional selves. Designed to restore agency, rebuild self-trust, and renew a sense of possibility.
Reclaim your sense of self at work.
For professionals navigating a season where they no longer feel like themselves at work.
You’ve built a successful career. On paper, you’ve done everything right. And yet somewhere along the way, the version of yourself that felt confident, clear, and energized by your work has become harder to access.
Many professionals in this moment begin asking themselves questions they never expected to ask:
Am I losing myself?
Why does everything suddenly feel so hard?
How did work become something I dread?
Over time, the confusion can deepen into a painful disconnection from self and manifest in:
Persistent career dread or emotional exhaustion
Loss of confidence despite a strong professional performance
Feeling trapped or unable to imagine a path forward
Feedback from leadership feels confusing, destabilizing, or difficult to interpret
Questioning your competence or value in your role
Quietly counting the years until retirement
A sense that something is wrong, but no clear understanding of what
Finding workplace dynamics draining or difficult to navigate
You feel disconnected from the version of yourself who once felt confident and energized by your work
Through a psychology-informed five-session container, I help professionals step out of confusion, understand the deeper patterns shaping their experience, and reconnect with the clarity and self-trust needed to move forward again with renewed agency and a sense of possibility.
Your career struggles aren’t about personal failure; they are about misalignment.
Career challenges are rarely just strategic. They are psychological and relational.
Each of us carries a unique relational and attachment style into our professional lives. These patterns influence how we interpret feedback, navigate authority, advocate for ourselves, and respond to pressure or uncertainty.
When our work environment aligns with our internal wiring, these patterns support confidence, growth, and resilience.
But when an environment repeatedly activates our deeper relational patterns in destabilizing ways, the experience can feel profoundly disorienting. Feedback becomes confusing and self-doubt grows louder. Decision-making becomes harder, and over time, even highly capable professionals can begin to question themselves in ways that feel deeply unsettling.
Understanding these patterns is often the turning point.
A Psychological Approach Unlocks Clarity.
When you can see the psychological dynamics at play, your experience begins to make sense. What once felt like personal inadequacy often reveals itself as a predictable interaction between your relational wiring and the environment you are operating within, and important shifts begin to occur:
You understand the relational and attachment dynamics shaping your experience at work
You can separate your professional environment from your identity and self-worth
Your emotions and reactions begin to make sense rather than feeling like personal flaws
Self-trust stabilizes
You reconnect with the part of yourself capable of advocating for your needs
Clarity replaces confusion
Instead of feeling stuck, you begin to be energized by new options
From this foundation, thoughtful planning and career decision-making become possible again, not from panic or exhaustion, but from alignment and agency.
Career Reconnection Intensive with Elizabeth McCarthy
Five 60-Minute Sessions
This container provides the psychological space to slow down, understand what has been happening beneath the surface, and reconnect with yourself.
Across five sessions, Elizabeth brings together relational and attachment psychology, decades of experience working with ambitious professionals, and her own lived experience navigating profound career confusion and rebuilding self-trust.
Together you will:
Understand the relational and attachment patterns influencing your experience at work
Identify how certain environments activate or destabilize these patterns
Identify current themes in your career experience that are familiar and mirror psychological patterns
Separate your identity and worth from your current professional circumstances
Validate your emotional experience and reactions as psychologically coherent rather than personal failures
Reconnect with the internal clarity that has been buried beneath confusion and self-doubt
Begin rebuilding confidence, self-trust, and professional agency
Explore thoughtful next steps for moving forward from a place of empowerment rather than survival
Personalized Voice Note Integration
Throughout the container, Elizabeth provides customized voice recordings designed to support integration between sessions.
These recordings often include:
Reflections on patterns uncovered during your work together
Reminders of key psychological insights
Strategies for navigating your professional environment more effectively
Clarifying frameworks for decision-making moving forward
Clients keep these recordings permanently and often return to them as grounding reminders of the clarity uncovered during the process.
By the end of the Career Reconnection Intensive, clients often experience a profound shift.
Confusion begins to lift, and what once felt chaotic and deeply personal begins to make sense in a way that restores perspective and self-trust.
Most importantly, you reconnect with the part of yourself that feels capable and trusts your instincts. From that place, confidence and agency return, and you leave feeling grounded again in who you are, what you need, and what you are capable of creating.
Investment: $1675
If you're ready to schedule your Career Reconnection Intensive, email elizabeth@elizabethmcc.com to get started.
Not sure where to begin? A Clarity Session is a natural first step, a focused 60-minute conversation to start uncovering how your unique psychology is shaping your experience at work.
“What really sets Elizabeth apart is her ability to zoom in and zoom out with such practical wisdom. She helped me understand that living a life full of expectations to 'leave it all on the field' at every turn is not only unrealistic but unfair to myself. Her gift for inviting self-compassion and reflection has been critical to unlocking my personal growth in ways that translate directly to how I navigate my daily challenges.”
— Integrated Strategy Leader at a Global Creative & Media Group"Elizabeth McCarthy is an absolute rockstar and has changed my life! I have been going to her for over 10 years now and have referred multiple people based on all the help and value she has provided me! I’ve always been very driven by my career and success at work being very Type A and goal driven. This has helped me drive continued success from a work standpoint, but where I started to develop unhealthy habits was making this my identity. Elizabeth has helped coach me over the years to help me realize what I really want to do in life from a career standpoint, while identifying what true happiness looks like and means for me.”
— Global Sales Leader at a Research & Advisory Firm“Simply put – the impact of our work together is tangible. Together, we’ve built a framework I carry into every aspect of my life. I feel more aligned and self-assured, even in moments that used to derail me.”
— Growth Strategy & Operations Leader in Climate TechStart with a Clarity Session
"When we understand the psychology beneath our professional experiences, what once felt like personal failure often reveals itself as a deeply human pattern. This understanding of our unique wiring can restore clarity, rebuild self-trust, and course correct a career in powerful ways."
— Elizabeth McCarthy, Psychology-Informed Career and Identity Consultant